Melanie Lee

Melanie is a dedicated therapist specializing in providing support to adults (18+). Her areas of focus include:

• Anxiety & depression

• Stress and burnout

• PTSD/Complex-PTSD

• ADHD

• Conscious parenting

• Emotion regulation challenges

• Life and career transitions

• Grief and loss

• Trauma and attachment-based healing

• Relationship and family dynamics

• Multicultural issues

Melanie is an EMDRIA-approved and trained Eye Movement Desensitization and Reprocessing (EMDR) therapist who integrates polyvagal theory, Mindfulness, Gestalt, DBT, and Parts Work (Internal Family Systems) into her practice.

Her approach is person-centered, strength-based, and solution-focused, emphasizing the client as the expert of their own life. She strives to create a safe, inclusive, and non- judgmental space where clients can feel warmth and respect, laying the foundation for a collaborative therapeutic journey.

Her lived experience with ADHD, combined with her background in conflict resolution, assertive communication, and intercultural skills training, informs her holistic approach to therapy. Melanie’s extensive experience supporting immigrants during their acculturation process has granted her valuable insights into the challenges faced by new Canadians.

Melanie is committed to supporting and empowering her clients to lead more fulfilling lives.